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5-HTP is a supplement that you can normally find at your local CVS, Walmart, or Target. It’s advertised to help with mood, and through my trials, it actually helps! It sometimes can be a hit or miss, but when it hits, my brain fog is gone, I’m in a bubbly mood, and I share the joy with all of my co-workers. What is 5-HTP? What is 5-HTP Infographic 5-Hydroxytryptophan (5-HTP) is a naturally occurring¬†amino acid…

Before we get into the article, I want to state that this article is by the people with brain fog, for the people with brain fog. I as well as others conducted a survey for people with brain fog a few weeks ago to try and figure out a solution. What Is Brain Fog? Brain Fog Symptoms (Common) Brain Fog is a complex feeling, some describe it as a physical feeling in their head, feeling…